New Leaf Counselling offers confidential counselling sessions that focus on you and your requirements.
You can expect to be listened to without being judged, shown respect and empathy. Counselling is about giving you a safe place to explore and express your issues, concerns and fears offering you a journey of self discovery enabling you to realise and recognise what it is you need to grow and reach your full potential.
Counselling often helps you gain a better understanding of your past and present conflicts, to recognise, appreciate and use your own resources and consider possibilities for dealing with difficult situations. This may involve clarifying choices and opportunities for bringing about change; or alternatively may help you come to terms with those aspects of your life that you are unable or do not wish to change.
Counselling is about working together in an honest, non-judgemental and supportive relationship at a pace that you decide.
We offer counselling, which tends to be short-term and focuses on solving immediate issues, as well as psychotherapy, which tends to be longer-term and looks at issues that may have built up over time. Your initial session will help us explore which is the most suitable approach in your case.